Date: Thursday, October 15, 2026
Time: 7-7:50 AM
Cost: $25 for a single session; class packs available
Description:
Rise, shine, and sculpt! Start your morning with Yoga Sculpt, a vibrant blend of yoga-inspired movement, light weights, cardio bursts, and targeted strength exercises to wake up your body and mind.
Designed to harness the natural energy of the sunrise and morning, this dynamic flow will help you build strength, sharpen focus, and intentionally move. With light weights and powerful flow, you’ll leave your mat feeling empowered, refreshed, and ready to take on whatever the day holds.
It’s the ultimate full-body workout to ignite your morning, elevate your spirit, and carry positive energy through the rest of your day!
Location: PYF Studio, Manassas, VA